You are currently browsing the tag archive for the ‘breathe in deep’ tag.

Breathe in deep
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Let it keep
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Exhale in peace
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Two more times repeat

Breathe in love and tenderness
Breathe out hurt and bitterness
Breath in calm and optimism
Breathe out hate and criticism
Breathe in self respect
Breathe out daily stress
Take a breath and go for it

Be nice to you – not full of flack
And also cut yourself some slack
Be conscientious in this
For your potential is limitless, bottomless
Use kind words and rejoice
In your self-talk and inner voice
Take a moment and go for it

Stand tall
Step up y’all
Walk forwards
Work towards
Something big or small
Run, walk or crawl
Take a step and go for it

Breathe in deep
1 – 2 – 3 – 4 -5
Let it keep
1 – 2 – 3 – 4 – 5
Exhale in peace
1 – 2 -3 – 4 – 5
Two more times repeat